Posts Tagged wellness


Can Turmeric Cure Cancer?

What if the spread of cancer could be stopped by something in your grocery store? That’s reportedly what happened in a case report with the 67-year-old woman in the UK who’d been battling blood cancer for years with little success, until on her own, she reportedly began taking eight grams of curcumin a day which […]

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Are Lectins The New Diet Enemy?

  In the US  some people are saying,  “Hey, move over, gluten.  “There’s a new diet craze in town.”  And this diet craze claims certain foods we all,  almost all of us consider them healthy,  might actually cause disease?  Check it out.  When it comes to our diets,  America is obsessed with what we put […]

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5 Natural Ways To Improve Your Sleep

  Getting a good night’s sleep can be refreshing and rejuvenating. For millions, though, a good night’s sleep seems just out of reach. People of all ages across the globe suffer from occasional to chronic insomnia. Insomnia is a condition that interrupts your ability to fall asleep or stay asleep. If you are suffering from […]

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Scientific Proof You Can Heal Yourself

So I’m really excited to host Dr. Lissa Rankin today. It’s funny to say “doctor” in front of your name. DR. LISSA RANKIN: I know. I call you “Lissa.” But I met Lissa through a mutual friend, and last year when I met Lissa she talked about this book that was coming out. It’s all […]

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5 Simple Ways To Boost Your Wellness Today

You can do some simple things to ensure that you feel as fit and healthy as possible, starting today. These are 5 simple changes that you can make to your lifestyle to improve your overall wellness.

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As Part Of Better Self-Care Is Learning To Say No!

There are too many nice people in the world today…or so it might seem, with the number of “yes” folks you run into on a daily basis. However, what about the lesser-heard “evil sibling”, the word NO? As a child, you were raised to be considerate of others, and to accommodate them as much as […]

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