Posts Tagged weight loss


Understanding Resistant Starch

  Hi everybody. My name is Dr. Carp. I am president and founder of Miracle Noodle, if you do not know and wanted to do a little bit of an experiment. And in my weight loss group that I have on Facebook, we’ve gotten a couple of questions about resistant starch and so I figured […]

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Secrets That Weight Loss Companies Don’t Want You To Know

  What the Weight Loss Companies Don’t Want You To Know A good secret can be exhilarating and juicy. Often times, entertaining. However, when secrets are used as a means to take advantage of others, those feelings of excitement soon turn to feelings of rage. Weight loss companies around the globe have been feeding vulnerable […]

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WHY Fructose is as Bad as Alcohol

Fructose, The Liver Toxin We’re all familiar with the dangers of alcohol and the fact that frequent alcohol consumption can fry your liver. Anyone who has had alcohol before will no doubt that it is a toxin, even if they are not familiar with what it specifically does inside your body. This is because you […]

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Why Willpower Is Never The Final Answer To Permanent Weight Loss

Many so-called health experts chalk up weight loss success to willpower. Not only is this a false belief, but also a way to sabotage yourself. The fact is most people are not able to maintain their willpower for an extended period of time, simply because of the chemistry of the brain. Willpower is a false […]

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5 Natural Ways To Improve Your Sleep

  Getting a good night’s sleep can be refreshing and rejuvenating. For millions, though, a good night’s sleep seems just out of reach. People of all ages across the globe suffer from occasional to chronic insomnia. Insomnia is a condition that interrupts your ability to fall asleep or stay asleep. If you are suffering from […]

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The Best Guide To Do High Intensity Interval Routines

HIIT Training Exercises: The Best Guide To Do High-Intensity Interval Routines, To Lose Weight, Improve Your Stamina And Get A Healthier Body High-Intensity Interval Training (HIIT) is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is one of the best forms of cardiovascular […]

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