Posts Tagged Sleeping


Your Brain on Sleep Deprivation

We’ve all heard that eight hours of sleep per night rule but this report isn’t going to write itself and besides, a little sleep deprivation never hurt anybody. Wha-ho! Whoa. Okay, so wow! Okay, that is not good. I’m Shannon and I’m a Ph.D. neuroscience candidate and this is your brain on sleep deprivation. Though […]

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Why Do We Sleep?

  Natural Sleep Remedies Get Them Here   Sleep is deeply interconnected with our health in a myriad of ways. For example, research has found that sleep deprivation has the same effect on our immune system as physical stress or illness. Learn about what happens while we sleep

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