Posts Tagged meditation


14 Sounds That Calm And Heal

Did you know that there are sounds that can heal you, both mentally and physically? In the sounds listed below, you will go back to every age and every culture imaginable. Allow yourself to be calmed and healed by any one of these sounds. Below is a list of 14 instruments that both calm and […]

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Scientific Proof You Can Heal Yourself

So I’m really excited to host Dr. Lissa Rankin today. It’s funny to say “doctor” in front of your name. DR. LISSA RANKIN: I know. I call you “Lissa.” But I met Lissa through a mutual friend, and last year when I met Lissa she talked about this book that was coming out. It’s all […]

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