Posts Tagged health


Your Brain on Sleep Deprivation

We’ve all heard that eight hours of sleep per night rule but this report isn’t going to write itself and besides, a little sleep deprivation never hurt anybody. Wha-ho! Whoa. Okay, so wow! Okay, that is not good. I’m Shannon and I’m a Ph.D. neuroscience candidate and this is your brain on sleep deprivation. Though […]

Read More...

What Sugar Does To Your Brain

    Sugar-sweet it’s in everything we eat and honestly makes life worth living but if you ever wondered what exactly is going on in your brain as you binge eat ice cream and raw cookie dough dark living room alone on a Saturday night. Not that I do that I’m Shannon and I’m a […]

Read More...

WHY Fructose is as Bad as Alcohol

Fructose, The Liver Toxin We’re all familiar with the dangers of alcohol and the fact that frequent alcohol consumption can fry your liver. Anyone who has had alcohol before will no doubt that it is a toxin, even if they are not familiar with what it specifically does inside your body. This is because you […]

Read More...

The Benefits of Berberine For Diabetes

Dr. Johnathan Wright Discusses The Benefits of Berberine For Diabetes So, Dr. Jonathan Wright, you were talking about berberine, and you were comparing it to metformin which is a medication for diabetes. Right. Really impressive results, reducing cholesterol, triglycerides, glucose after 90 days. Oh, well remember one thing. These aren’t my studies. These are studies […]

Read More...

11 Signs Your Body Needs More Magnesium

  Magnesium is a mineral found in many types of food it plays an essential role in human DNA production repair and in maintaining healthy bones nerves and muscles. It is readily available but most Americans do not meet their need for magnesium through their diet. You should consider getting your magnesium level checked if […]

Read More...

5 Natural Ways To Improve Your Sleep

  Getting a good night’s sleep can be refreshing and rejuvenating. For millions, though, a good night’s sleep seems just out of reach. People of all ages across the globe suffer from occasional to chronic insomnia. Insomnia is a condition that interrupts your ability to fall asleep or stay asleep. If you are suffering from […]

Read More...

Home Privacy Policy Terms Of Use Medical Disclaimer Anti Spam Policy Contact Us 5 Natural Ways To Improve Your Sleep Amazon Affiliate Disclaimer DMCA Earnings Disclaimer