Posts Tagged health benefits


Plant Based Symposium: Dr. Joel Fuhrman

I don’t want to exclude people who don’t want to be vegans but instead incorporate them. I want to pull those people in to healthier eating and tell them if they don’t want to give up their animal products, then they can use them as a flavoring or condiment in relatively small amounts, but still […]

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10 Ways Exercise Boosts Your Self Confidence

All of us want to feel good about ourselves. When we are confident, we feel better emotionally and mentally and this reflects in a very positive way in our behaviors, and improves our quality of life, everything from personal relationships to our professional endeavors. Therefore, anything, which can help boost our self-confidence, is good for […]

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Ginger – 10 Health Benefits

There are numerous health benefits of Ginger It is one of the world’s seven most potent disease-fighting spices. Ginger has been widely regarded for centuries as a natural remedy for a diversity of health problems. Watch this video to find out why and how ginger can help you.  

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