Getting Older

What Helped Me Redefine My Difficult Relationship with Aging

In April last year, I turned forty, and I was happy to witness a significant transformation in myself: no more panic, sadness or fear of getting older. The only thing I wanted for myself was to celebrate a new year and feel grateful for everything I’ve learned so far at the school of life. To look at the future as an excellent opportunity to learn more and grow from my experiences.Beautiful…but it wasn’t always like that. Like many other people I know, both women and men, I was terrified of the idea of growing older. I could feel this fear in my bones years ago when I “changed the prefix” and turned thirty. At the time, I didn’t express that out loud and pretended everything was okay, but, deep inside, I was terrified. To me, such a change was a powerful mental, psychological transition that came with high pressure on my chest, followed by painful beats of my heart. I wasn’t ready, and I can recall that I wanted all my youngest years back.

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