The 3.5 Billion Year Old Superfood – Spirulina

Health is life's most precious asset. The Human Body is made up of more than 60 trillion cells. To keep these cells alive and healthy we need to be well supplied with quality water sufficient, oxygen and a balanced mix of nutrients. While water and oxygen are indispensable to our survival a balanced nutrition is vital in preserving good health. Balanced nutrition is a blend of 80% alkaline and 20% acidic food.

The Appendix is important For Your Immune System


The appendix most likely is there to protect us from bad germs by creating and protecting good germs, say scientists from Duke University Medical Center, USA. Most doctors and scientists have believed that the appendix was a redundant organ – serving no purpose at all.  You can read about this

How to Stop a Calf Cramp in Seconds – Health Tip

You sound asleep everything is going great all of a sudden ouch. Biggest calf cramp of your life in the middle of the night. What are you going to do?

Best Air Purifier For Allergies

Can an air purifier relieve allergies? it all depends on two things:

1) which kind of allergies you have and

2) whether the air purifier has the right kind of filter for your kind of allergy.

Cacao Vs Cocoa Know The Secret Difference


Hello people. I’ve got 2 items with me here. This one nearly fell. This is Terrafertil’s brand of organic cacao powder and this one is Green & Black’s brand of cocoa powder, so we are talking cacao v cocoa. Are they the same? Nope. They are not the same. Do you want to know the difference? You stick around and I will tell you the difference shortly.

4 Types of Toxic Cookware to Avoid and 4 Safe Alternatives


Four types of toxic cookware to avoid and four safe alternatives.

Most people these days are well aware of the importance of eating healthy however not everyone knows that the cookware you use to prepare your dishes is just as important as the food itself. Even the healthiest diet can result in severe health complication if your pots and pans are toxic. If you're ready to find out what those dangers are which cookware to avoid and what's safer alternatives you can replace them with.

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