Ayurveda’s Approach to 3 Chronic Conditions

While there are many approaches to preventing and managing chronic diseases, people have used Ayurveda’s lifestyle, diet, and herbal strategies to ward off rheumatoid arthritis, cardiovascular disease, diabetes, and more for many generations. In Ayurveda, the root cause of almost all disease is an imbalance in the doshas or bio-energies. Whether you’re trying to manage or prevent chronic disease, here’s how Ayurveda may help.


New Jersey Attacks Vax Conscientious Objection

Here is the situation in a nutshell: Informed Consent is a fundamental human right protected against any diminishment through any denial of philosophical or religious conscientious objections to mandated vaccination. Informed Consent is a separate, specially protected legal concept and right. It is completely separate from statutory exemptions which means that it may not be abolished by ANY legislature. The fact is, however, that the universal right to Informed Consent is utterly meaningless without the right to refuse ANY medical intervention, including vaccination. This right is not only protected under international treaty law, which controls US law, but it is also a First Amendment-protected expressive association right: the right to express “No!” to government-mandated medical intervention.

Why Smart Women Sacrifice and Sabotage Themselves in Relationship

Why do so many of us smart women sabotage ourselves when it comes to relationships? And as a result, sacrifice what we need, or sacrifice or dreams and desires. Or settle for less in our partnerships and friendships? Or put up with non-respectful and relationships with our relatives or at work? How can we be good at our jobs and rock our careers, yet struggle in the realm of love and the heart? And how do we find the wisdom to create the strong, beautiful, supportive partnerships, friendships, family, a community that we not only desire but that we actually NEED to have the impact we desire and be supported and cared for and sustained?

The Role of Nutrition in Mental Health

Nutrition matters. Poor nutrition is a significant and modifiable risk factor for the development of mental illness. According to the 2013 New Zealand Health Survey, the rates of psychiatric illnesses in children doubled over the last five years. Internationally, there’s been a 3-fold increase in ADHD, a 20-fold increase in autism, and a 40-fold increase in bipolar disorder in children. And this graph here shows there’s been a 4-fold increase in the number of people who are on disability as a direct consequence of an underlying psychiatric illness. The rates of mental illness are on the rise. So how are we dealing with this problem? Currently, our healthcare system operates within a medical model. Now, this means that you would typically be offered psychiatric medications first, followed by psychological therapies, and other forms of support. Our reliance on medications as a front-line form of treatment is evident from the increasing rates of prescriptions.

may horoscope

Your May Horoscope Brings a New Perspective

With two large planets—Jupiter and Saturn—as well as Rahu in retrograde, May is the perfect time to look at things that you have ignored. Sun will remain exalted until May 15, opening up new opportunities and enabling you to see things differently. These changes may seem insignificant but going forward can make transformational shifts in your life. And retrograde Saturn in Sagittarius, along with Jupiter, will bring energy to make you receptive toward this transformation. This is a great period for those in the fields of painting, music, signing, and writing. You need to work and plan, keeping your long-term goals in mind. The cosmic energy is such that it may enhance your personality. Despite some challenges, the stars are promising positive changes in your life this month. Your inner strength and willpower will take you ahead, and with some effort, you are likely to see success.

Autophagy – Your Health Depends On It

Autophagy – Your Health Depends On It

In this video, you’ll get a good understanding of autophagy and the health benefits that it has to offer. Autophagy is a word that’s thrown around on the internet quite a bit and not too many people really understand what it is. So, we’ll talk about what autophagy, the benefits that it offers you, and then how to activate autophagy in your body. So simply put, autophagy is the destruction and recycling of damaged and redundant cellular components. This function is absolutely necessary in the body in order to clean up cellular debris so the cell can function properly. This is also a survival and adaptation mechanism when the body is suffering from physiological stress.

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