The Appendix is important For Your Immune System


The appendix most likely is there to protect us from bad germs by creating and protecting good germs, say scientists from Duke University Medical Center, USA. Most doctors and scientists have believed that the appendix was a redundant organ – serving no purpose at all.  You can read about this

How to Stop a Calf Cramp in Seconds – Health Tip

You sound asleep everything is going great all of a sudden ouch. Biggest calf cramp of your life in the middle of the night. What are you going to do?

Best Air Purifier For Allergies

Can an air purifier relieve allergies? it all depends on two things:

1) which kind of allergies you have and

2) whether the air purifier has the right kind of filter for your kind of allergy.

Cacao Vs Cocoa Know The Secret Difference


Hello people. I’ve got 2 items with me here. This one nearly fell. This is Terrafertil’s brand of organic cacao powder and this one is Green & Black’s brand of cocoa powder, so we are talking cacao v cocoa. Are they the same? Nope. They are not the same. Do you want to know the difference? You stick around and I will tell you the difference shortly.

4 Types of Toxic Cookware to Avoid and 4 Safe Alternatives


Four types of toxic cookware to avoid and four safe alternatives.

Most people these days are well aware of the importance of eating healthy however not everyone knows that the cookware you use to prepare your dishes is just as important as the food itself. Even the healthiest diet can result in severe health complication if your pots and pans are toxic. If you're ready to find out what those dangers are which cookware to avoid and what's safer alternatives you can replace them with.

9 Signs You’re Eating Too Much Salt


Nine signs you are eating too much salt.

Can you pass me the salt, please? How often do you hear yourself or others around you say this phrase? No matter if it's a business lunch with your colleagues, a family meal or a dinner date. We feel the urge to spice up our meals with salt. For some of us, it is unthinkable to have our food without it. It just seems so tasteless.

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