Is Hemp Legal?

Is Hemp Legal? What You Need to Know

With the passing of the Farm Bill in December 2018, hemp became federally legal in the United States. And with it, the floodgates opened. Whether it’s jelly beans or gummies infused with CBD, vaping pens, or full-spectrum hemp extract, or other CBD products, there’s a good reason for all the interest. Hemp and its array of phytocannabinoids offer an impressive number of health benefits.

Also known as the 2018 Agricultural Improvement Act, the Farm Bill allows Americans to grow and sell hemp — which was not allowed before. The law also allows consumers to buy, consume, and bring hemp products, like hemp extract or CBD, across state lines.[1]

This is a huge deal! However, there are some caveats you need to be aware of. If you want to buy hemp or CBD, there are questions you may want to have answered: Is hemp fully legal? Can you take CBD or hemp products on a plane or to a concert or ship it in the mail? Do laws vary by state? Read on to learn more.


10 Reasons to Try This Powerful Seed Fenugreek

Fenugreek is a little seed that packs a big punch. A healing herb, a food, and a spice rolled into one, its centuries-old history and popularity extend from ancient times to today.

Available in seed or supplement form, fenugreek is a versatile, multipurpose herb — and herbal medicine. For thousands of years, women have used the seed to boost breast milk production, but it also can add spice to your sex drive! Fenugreek also supports healthy blood sugar, normalizes cholesterol levels, and reduces inflammation.

Reishi Mushrooms

Fight Inflammation with Reishi Mushrooms

While inflammation can be uncomfortable if not downright painful, it isn’t all bad. As part of your body’s immune response, it’s a biological defense mechanism that indicates your body is trying to throw off harmful stimuli and heal itself. Wounds and infections wouldn’t be able to heal without the inflammatory response.

People may not be aware that inflammation is at the heart of a number of seemingly unrelated diseases and disorders. Inflammation is involved in dermatitis, appendicitis, tonsillitis, and bronchitis, among other types of conditions. Without addressing the cause of the inflammation, problems can trigger other diseases and health conditions, such as rheumatoid arthritis and cancer.

Fear of Missing Out

Live With No Fear of Missing Out

I have great anxiety around the passage of time. I suppose you could call it “fear of missing out”. The days, months, and years seem to be passing so quickly, and I feel like I haven’t done all the things I assumed I would do by now. The thought that I’m wasting my life keeps me up at night. Why do I feel like this? How can I break free of these thoughts?

Stress Relief

To Promote Longevity Use Moderate Dose of This

The body sometimes has a difficult time turning stress off. The good news is there are several strategies you might consider to relieve the response and reduce the negative health effects if you are dealing with a lot of psychological or physical stress. However, while TV commercials and other advertising may insinuate that we should all be living in a perfect world, in truth, a world without stress may kill you. Psychologists say too much is toxic but a little is needed for mental and physical resiliency.

The 5:2 diet

The Best Protocol for 5:2 Diet

A popular form of fasting, the 5:2 diet involves eating five days per week — ideally, in a healthy manner, and fasting for two. Don’t stress when you hear the word fast! You may not even experience hunger. But does the 5:2 Diet work? Yes, it does! The 5:2 plan — sometimes called the fast diet — offers you the impressive, time-tested health benefits of fasting: sustained weight loss, lower blood pressure, better-balanced blood sugar, and a boost in heart and brain health. The 5:2 fasting diet also offers a lot of flexibility for the rest of your week. Quick Tips to Start a 5:2 Diet

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