High Intensity Interval Training Handbook

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Product Features

    (as of 05/27/2018 11:58 UTC - Details)

    Product Description

    High-Intensity Interval Training Handbook: An Absolute Beginners Guide To High-Intensity Interval Training For Rapid Fat Loss

    Proven and fully explained SUPER SECRETS to losing fat FAST with minimal equipment.

    No longer will NO TIME, NO MONEY and NO EQUIPMENT be an excuse to you living in the body you no longer want.

    What you will learn from this book…..

    –> The CRAZY truth why you haven't achieved your weight loss goals yet

    –> How to DESTROY all your exercise excuses

    –> 5 lies about exercise holding you from SUCCESS

    –> SURPRISING psychology behind exercise

    –> CLOSELY GUARDED science behind the HIIT formula (and why the weight loss industry
    would rather you didn't know it)

    –> DISCOVER to battle between Fat loss and Weightloss and which side you should take

    –> How to get the body you want by doing has little as 10 MINUTES of exercise a day

    –> The BLUEPRINT on setting goals to GUARANTEE SUCCESS

    –> FAT MELTING 30 Day HIIT challenge


    Dear Friend,

    My name is Chris Lunn and I am about to reveal to you the most powerful exercise system you can use in your own home to devastating effect, giving you the results you desire with as little as 10 minutes every other day!


    I know that sounds like to bold claim but I am living proof this system works, not just for me but for a countless number of individuals I have trained as a Freelance personal trainer. I also used this exact principle to train and complete a mile of burpees!

    Yes, a Mile of Burpees! Ouch

    Not only has this principle and method of training transformed my body but in my clients, I have recorded regularly 5% reduction in body fat in only 4 weeks!

    What is ‘The HIIT Handbook’?

    Let me start by telling you what The HIIT Handbook is not.

    This is not a quick fix to all the problems in your life.

    This is not a complicated, over-worded document on HIIT.

    This is not just another fad exercise program.

    So ‘what is it?’ I know your inner voice is asking.

    It is a no-nonsense guide to the most effective and efficient fat and weight loss activity known to the human race in the modern day.

    Plain and simple.

    If you’ve heard of HIIT and you want to know the Who, What, Why, Where and How of HIIT, this is the handbook for you.

    There’s a reason that in the coming years HIIT is going to be huge and that’s because it works. Plain and Simple.

    Not only does it work but it takes minimal time to perform and it’s simple if you know how.

    Personal trainers and fitness professionals have been using it’s principles for years to gain incredible results, but unfortunately less than 1% of the population will ever work with a personal trainer and less will actually listen to them, so knowledge of these methods aren’t as well-known as some of the other fat loss ‘products’.

    HIIT is free. HIIT is in your house, in your garden, it can be performed with all the glamor and extravagance of a posh London health club or as humble and as grounded as an individual sweating in his garage.

    The results simply depend on the effort put in.

    That, my learned friend, is entirely up to you.

    So without trying to labor the point too much, you can throw away your old excuses of:

    ‘I don’t have enough time’

    ‘I don’t have the right equipment’

    ‘I don’t know how to do it’

    Download your copy now, if you want results you can see and feel.

    Don't waste any more time RECEIVE your copy NOW!



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