Archive for the Health General Category


How neediness and emotional insecurity destroy relationships

  “Please, clouds, don’t rain!” Not going to work, is it? And neither will trying to reassure someone who just can’t be reassured. They will go on fretting, no matter how you plead. Chronic insecurity in your relationship is a major problem. Why? Because relationships really, deeply matter. Your health, your wellbeing, your happiness are […]

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How to Reduce Work and Job Stress

Look around you at the faces of many people as you go about your daily work and life – stress is written over their faces. Stress at work is a silent killer, quietly eating away at you, until one day when it snaps. It has depleted you of your energy, it has made you unable […]

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An Introduction to Self-care

It makes no difference whether you are a professional, a student, and a housewife – whatever! – self-care is of top priority – it matters, a lot. Whatever your status, each one is expected to balance work responsibilities, play, home – and the challenges that come with these. Self-care is a practice that helps to […]

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This Is Why You Should Stop Using Deodorant

If you’re like most Americans, your typical morning includes taking a shower, cleaning your teeth and wrapping up your hygiene routine with the swipe or spray of deodorant before getting dressed and primped. A whopping 95 percent of Americans regularly use deodorant, which has made the deodorant business an $18 billion industry.

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The Appendix is important For Your Immune System

  The appendix most likely is there to protect us from bad germs by creating and protecting good germs, say scientists from Duke University Medical Center, USA. Most doctors and scientists have believed that the appendix was a redundant organ – serving no purpose at all.  You can read about this

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How to Stop a Calf Cramp in Seconds – Health Tip

You sound asleep everything is going great all of a sudden ouch. Biggest calf cramp of your life in the middle of the night. What are you going to do?

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