7 Tips to Help Banish Back Pain

There are effective strategies to help reduce your risk of developing chronic back pain, or preventing further damage, all without using drugs. Try these seven tips for back pain relief.


Different Strategies To Help Optimize Your Joint Health

The most recent studies show glucosamine and chondroitin can’t do the trick alone…

5 Health Tips For Men Over 40


It is hard for many guys to come to grips with and well let's face it some of us just don't take care of ourselves as we should.  Health and psychology expert Jonny Bowden joins us now to help us fix five the health mistakes or at least talk about them for men over 40. This is some of these things that we often do we're fighting that clogged fighting they're only 20 what are you talking about no I'm kidding let's get started some of the basics.  A lot of these we tend to forget about vitamins take testosterone is a big one. I talked to a lot of older men and they complain of symptoms that really could be considered low testosterone right and they want to rush out to get home when we play. So now I'm a big fan of hormone replacement I believe in it but I always believed my Ida professor once who said if you hear hoofbeats outside your window don't start assuming it's a zebra.  Right you know it probably starts with the basics start with the most obvious so with a lot of men they're not even getting the nutrients that they need in order to make the hormones.

7 Positive Habits

positive habits

Developing positive habits, because it’s contagious

You must have noticed how some people just seem to have the knack of getting things done. They will say something like, ‘I am going to start exercising next year’, and they do! Yet when you try, it’s another story. You stick to it for a bit and then somehow it all falls flat. It can very easily make you discouraged and frustrated. You need to develop good habits that stick, to motivate you. Look at these helpful tips and apply them to see how you fare:

Withholding the health benefits of CBD Oil is a crime

The use of cannabis oil still continues to be a bit of an emotional and politically charged debate today, even though it has been used in preparations for hundreds upon hundreds of years. Cannabis use originated years and years back in Asia, and has, since the early days, found its way to many parts of the world, spreading all the way to the Americas. Cannabis was mostly used for its medicinal and spiritual purposes back in the day in pre-modern times and the medieval Germans and Vikings used cannabis to relieve pain for a toothache and also in childbirth. It was, however, the abuse of it which led to it banning in the 1930s, and yet there are so many benefits to using it. Recently cannabis or marijuana is drawing much attention because of its therapeutic values, and scientists believe that because cannabis oil and related products have so many benefits, we cannot afford to ignore this natural plant.

Why we should stop using palm oil products

Don’t just palm off our animals and natural ecosystems if you want to live


Why we should stop using palm oil products

There is certainly a lot of hype around palm oil today – and environmentalists are opening our eyes to the fact that farming palm oil trees are killing our planet and our health. Our pristine rain forests are being cleared through Malaysia and Indonesia and our wildlife such as the orangutan, elephant, rhino, tiger, and literally hundreds more, are being destroyed. Carbon is also being sent into the atmosphere every time trees are burned down. It’s a human disgrace, a human disaster, and humans are causing it!

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