Posts Tagged Type 2 Diabetes Lifestyle


Healthy Plate For Type 2 Diabetes

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Is Type 2 Diabetes a Lifestyle Disease?

Some of your physical characteristics were inherited. If you are exceptionally taller or shorter than average, there’s a good chance this was dictated by your genes. People in your family tree were also taller or shorter than most, and this had a bearing on your height. The color of your eyes and hair can be […]

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Healthy Diet For Type 2 Diabetes

Welcome to this presentation of a Making smart food choices and proper nutrition is essential for managing diabetes, which includes balancing the right amount of carbohydrates, fat, protein, vitamins, and minerals along with how they affect blood sugar. Smart eating begins with creating the perfect plate, which includes 50% non-starchy vegetables, 25% lean protein, and […]

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