Posts Tagged healthy diet


How to Boost Your Memory and Brain to Avoid Alzheimer’s

Improve Memory: How to Boost Your Memory and Brain to Avoid Alzheimer’s Welcome to the vita life show. I’m doctor Janine Bowring and today we’re talking all about boosting your memory naturally and there are ways to do this especially foods in your diet that can really help your brain function. Where you may not […]

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12 Healthiest Foods For Women And Why You Need Them

Women’s health depends upon a lot of different factors. Between hormones, our busy lifestyles, and the stressful demands placed upon us by society, it is easy to fall into unhealthy habits. Overworking, over-exercising, and neglecting to practice self-care are just a few ways that women can compromise their health, and by extension, their lives. Luckily, […]

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