Posts Tagged health


WHY Fructose is as Bad as Alcohol

Fructose, The Liver Toxin We’re all familiar with the dangers of alcohol and the fact that frequent alcohol consumption can fry your liver. Anyone who has had alcohol before will no doubt that it is a toxin, even if they are not familiar with what it specifically does inside your body. This is because you […]

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The Benefits of Berberine For Diabetes

Dr. Johnathan Wright Discusses The Benefits of Berberine For Diabetes So, Dr. Jonathan Wright, you were talking about berberine, and you were comparing it to metformin which is a medication for diabetes. Right. Really impressive results, reducing cholesterol, triglycerides, glucose after 90 days. Oh, well remember one thing. These aren’t my studies. These are studies […]

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11 Signs Your Body Needs More Magnesium

  Magnesium is a mineral found in many types of food it plays an essential role in human DNA production repair and in maintaining healthy bones nerves and muscles. It is readily available but most Americans do not meet their need for magnesium through their diet. You should consider getting your magnesium level checked if […]

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5 Natural Ways To Improve Your Sleep

  Getting a good night’s sleep can be refreshing and rejuvenating. For millions, though, a good night’s sleep seems just out of reach. People of all ages across the globe suffer from occasional to chronic insomnia. Insomnia is a condition that interrupts your ability to fall asleep or stay asleep. If you are suffering from […]

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How to Overcome Vitamin B12 Deficiency Naturally

Hey, guys, Dr. Axe here from draxe.com. In this video, I’m going to talk about how to overcome a Vitamin B-12 deficiency and the great health benefits of Vitamin B-12. And Vitamin B-12 is something that about 40% of people are deficient in today. And it really is one of your body’s most important vitamins […]

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The Best Guide To Do High Intensity Interval Routines

HIIT Training Exercises: The Best Guide To Do High-Intensity Interval Routines, To Lose Weight, Improve Your Stamina And Get A Healthier Body High-Intensity Interval Training (HIIT) is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is one of the best forms of cardiovascular […]

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