Posts Tagged exercises for back pain


How to Fix “Low Back” Pain INSTANTLY!

If you’ve got back pain that you can literally put your thumbs right on, I’m going to show you how to get rid of that today, and more importantly, give you a strategy for making sure it does not come back ever again. What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Here with Jessie and Raymond. If […]

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Dr. Knight QuickTips- Exercises to Loosen Hip Flexors and Relieve Back Pain

  Learn How To Unlock Your Hip Flexors   Dr. Jeffrey Knight, a chiropractor in Kaysville, Utah, demonstrates exercises that will loosen hip flexors (hip flexors often become tight due to long hours of sitting), and subsequently relieve back pain.

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