Posts Tagged energy


What is Earthing & How to do it

  You can reduce pain, improve sleep, increase energy, recover faster from injuries, and reduce jet lag all by laying on a conductive rubber mat that is plugged into the grounding port of your outlet (a practice called Earthing). Learn how the Mat works, how you can incorporate into your day and even proof of […]

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Why We Need Sleep and What Happens Without It

  Natural Sleep Remedies Get Them Here   What happens when you don’t sleep? And why do we need to do it anyways? Quality sleep is one of the important pillars in your overall health. Lack of sleep can contribute to a wide array of health problems, including

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