Posts Tagged breathing techniques


The Yoga Bible

The Yoga Bible Features over 150 yogic postures from the main schools of yoga, including lyengar and Astanga Vinyasa. This book is a comprehensive illustrated step-by-step guide to achieving each posture. It offers advice on altering postures where necessary, enabling beginners to try more difficult positions.

Read More...


Home Privacy Policy Terms Of Use Medical Disclaimer Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer