Posts Tagged anxiety


11 Signs Your Body Needs More Magnesium

  Magnesium is a mineral found in many types of food it plays an essential role in human DNA production repair and in maintaining healthy bones nerves and muscles. It is readily available but most Americans do not meet their need for magnesium through their diet. You should consider getting your magnesium level checked if […]

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How to hypnotize your audience

5 hypnotic techniques to enrapture your listeners The first thing any good hypnosis trainer will tell you is that to be an effective hypnotist, you need to be confident. That way you inspire confidence in your subject and they are free to relax with you. The same is true if you want to hypnotize your […]

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Anti-anxiety Herbs

7 Anti-anxiety Herbs and more Life аѕ wе know іt, іѕ full оf ups аnd downs. Thе roller coaster ride thаt іt іѕ, adds а mix оf good аnd bad times. Whіle еvеrуоnе wants аnd enjoys good times, іt іѕ thе difficult periods thаt bring іn fear, stress, anxiety аnd depression. Modern science has enabled […]

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Effective Steps to Manage Anxiety

Anxiety is characterized as extreme reactions to fearful situations When someone follows you into a dark alley, those anxious feelings of a racing heartbeat and sweaty palms gives way to heightened senses and a rush of adrenalin that can save your life.  This is the fight or flight syndrome. In the case of frequent anxiety, […]

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