Posts Tagged anti-inflammatory


See What Happens When You Start Using Sage

  Sage for Major Flavor and Maximum Health A native of the Mediterranean region, sage provides a strong flavor to recipes as well as fiber and many vitamins for the body. You can use sage when you want to reduce your sodium intake. Instead of adding salt to your recipes, add a little sage and […]

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See What Happens When You Start Eating Rosemary

  The Health Benefits of Rosemary If you’re feeling “down” try taking in the unique and soothing aroma of the rosemary herb. Throughout history, rosemary has been used to boost memory acuity and moods. More recent research has shown that it can even lower the risk of age-related cognitive issues. Besides being a memory improver, […]

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The Health Benefits of Basil

  Basil Contains Disease-Preventing Antioxidants and More As part of the mint family of herbs (which also includes rosemary and oregano), Basil is one of the most beneficial in promoting health. It also adds the most incredible flavor to many recipes and is easy to grow, making it a desirable and popular addition to any […]

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