The Power Plate my5 model makes Acceleration Training exercise accessible for use in your home. Welcome to your future workout.
The Power Plate my5 model brings great full-body fitness results in home workouts as short as 30 minutes a day, three days a week. With three frequency options between 30-40Hz, this vibration plate is more customizable than the my3 machine and its larger surface provides more maneuverability. With a higher max load and a remote, you can fast forward to the body you want. The sleek design, user friendly settings and remote control help my5 fit harmoniously within your residence or private office.
* Grade: Designed for home use
* Color: Metallic Silver
* Time: 30 or 60 seconds
* Vibration: Tri-planar, mostly vertical, up to 40 times per second
* Vertical Displacement: High/Low settings
* Maximum Load: 300lb / 136kg
* Remote control for ease of use
* Quick-Start programs for Strength, Stretch, Massage and Relax
* Stylish design resembles pro-series machines
* Frequency Range: 30-40 Hz
* Frequency Adjust: 3 mats / varying thickness
* Dimensions: 27 in x 35 in x 59 in / 68 cm x 90 cm x 150 cm
* Machine Weight: 200lb / 91kg
* Power Supply: 90 – 260 VAC, 50/60 Hz
* Nominal Power: .35 kW (in operation)
When used regularly, as part of a healthier lifestyle, Vibration Training has been clinically shown to have these benefits:
* Strength: helps improve muscle tone and build endurance
* Flexibility: increases range of motion, coordination, balance and stability
* Circulation: helps improve blood flow
* Build Bone Density: increases bone mineral density and helps reducebone loss related to aging
Fast forward to the body you want with a Power Plate vibration training workout!
Every Power Plate my5 purchase comes with three dampening mats, hand straps, a remote control, and education materials including a training poster and DVD. And with your ord…
