See What Happens When You Start Using Thyme

See What Happens When You Start Using Thyme

 

The Natural Health Benefits of Thyme

Thyme is a popular culinary herb and is found in most kitchens today. However, few would be aware what the medicinal benefits of thyme are.

Thyme is full of vitamins A and C. It is a natural diuretic, it stimulates the appetite and can relieve the pain and inconvenience of colic, bronchitis, arthritis and more.

Thyme’s ancient history includes being revered in Roman times as a healing herb and for protecting against diseases and illnesses.

It was used to protect the population from diseases that might occur through eating meat, (that may have started to go bad, as it was before the days of refrigeration), and it was also used to medicate bandages for wounds.


See What Happens When You Start Using Sage

See What Happens When You Start Using Sage

 

Sage for Major Flavor and Maximum Health

A native of the Mediterranean region, sage provides a strong flavor to recipes as well as fiber and many vitamins for the body. You can use sage when you want to reduce your sodium intake. Instead of adding salt to your recipes, add a little sage and still retain exciting flavor to your culinary efforts, without the sodium.

See What Happens When You Start Eating Rosemary

See What Happens When You Start Eating Rosemary

 

The Health Benefits of Rosemary

If you’re feeling “down” try taking in the unique and soothing aroma of the rosemary herb. Throughout history, rosemary has been used to boost memory acuity and moods. More recent research has shown that it can even lower the risk of age-related cognitive issues.

Besides being a memory improver, rosemary is known for its antibacterial and antioxidant properties. It relieves many conditions and there are many wonderful health benefits obtained from the rosemary herb. Some of the many conditions it is used to treat include:

See What Happens When You Start Eating Parsley

See What Happens When You Start Eating Parsley

 

Parsley – The World’s Most Popular Herb

Parsley’s restorative powers were first discovered in the Mediterranean region of Europe. The herb was worshiped by the Greeks who used it to “anoint” their victorious athletes and decorate the tombs of the dead.

Revered for its role as a food garnish – parsley as a food garnish dates back to the ancient Roman civilization – parsley also brings numerous health benefits to the table.

Parsley contains many valuable vitamins, minerals and nutrients, one of which is vitamin C, which acts as an antioxidant and helps to eradicate free radicals in the water-soluble areas of the body.

See What Happens When You Start Using Mint

See What Happens When You Start Using mint

 

The Health Benefits of Mint

You likely know about some of the great culinary benefits of mint and how it’s a great breath freshener, but did you know it also has many health benefits? Mint has been used for centuries for its incredible medicinal benefits.

See What Happens When You Start Using Lavender

See What Happens When You Start Using Lavender

 

Use Lavender to Calm the Mind and Heal the Body

Many people may think of lavender as something their grandmothers used – as dried sprigs in their handkerchief drawer or linen cupboard, or as oil, to be used as a cure-all for a headache, sleep problems and even treating insect bites.

Whether for the associated “quaintness” or simply because of clever advertising of commercial alternatives, lavender seemed to fall from favor for a few generations. Look out – it’s back!


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