Essential Oils
I enjoy health and wellness and wanted to chat a bit about essential oils today. I didn’t want to make this video super long so I kept the topic general, but if you have any questions feel free to ask. Also, please let me know if you’d be interested in more videos on specific oils and usage. I’d love to hear about what kinds of oils you enjoy and what you use them for 🙂
I like using essential oils for improved immunity, to help fight infection, etc. I can’t believe I forgot to mention Tea Tree oil! This oil is fantastic for athlete’s foot, rashes, acne & household cleaning.
Books Mentioned-
The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health — Beauty — a Safe Home Environment by Valerie Ann Worwood
Valerie Ann Worwood’s book “The Complete Book Of Essential Oils & Aromatherapy” is one of the most complete and down-to-earth books on the subject, especially for the beginner. If I were to teach a course on aromatherapy for beginners, this would be one of two main texts I would use, as it is so complete. Here writing style is very clear, easily understood, and enjoyable to read. No dryness here. She begins by discussing ten essential oils as a “basic care kit,” and explains how such oils should be used via an A-Z list of common household occurrence.
Advanced Aromatherapy: The Science of Essential Oil Therapy by Kurt Schnaubelt Ph.D
A chemist and aromatherapy practitioner provides scientific proof for the effectiveness of using essential oils.
Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist, and longtime aromatherapy practitioner, provides scientific proof for the efficacy of essential oils, explained clearly and logically.
Advanced Aromatherapy draws on the most recent research to demonstrate how essential oils work on the cells and microbes of the body. These chemical changes affect emotional states as well as physical ones.
The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt Ph.D.
Explores science’s new biological understanding of essential oils for improved immunity and treatment of degenerative diseases. Explains how essential oils convey the complex natural healing powers of plants, offering scientifically proven advantages over synthetic drugs. Offers revolutionary essential oil treatments to ameliorate the side effects of chemotherapy and other cancer treatments as well as for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma.
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