Archive for the Unlock Your Hip Flexors Category


Dr. Knight QuickTips- Exercises to Loosen Hip Flexors and Relieve Back Pain

  Learn How To Unlock Your Hip Flexors   Dr. Jeffrey Knight, a chiropractor in Kaysville, Utah, demonstrates exercises that will loosen hip flexors (hip flexors often become tight due to long hours of sitting), and subsequently relieve back pain.

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Simple Test To See If You Have Tight Hip Flexors

  Learn How To Unlock Your Hip Flexors     Here’s a simple hip flexor test to see if you have tight hip flexors. Try this quick and easy hip flexor test today. In this video, I’m going to go through a simple test to see if you have tight hip flexors. I’m gonna get […]

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