Archive for the Health General Category


Finding Meaning In Life Can Improve Your Happiness

    “Do what makes you happy.” If you’ve ever felt unsatisfied with a job or any other personal or professional situation, you’ve probably heard that advice to death. However, this advice is not helpful, and it’s also misguided. In today’s world, the pursuit of happiness is a deeply ingrained concept. We’re taught to expect […]

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9 Ways To Keep Your Immune System Strong

 Your immune system requires a concerted effort on your part to support it in whatever ways you can so that you can fight off the many pathogens you are exposed to each day. Here are 9 things you can do today for better immune system health!

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Is Self-Care Eluding You?

 Do you take good care of yourself? Of course, you do, or at least you think you do. However, you may not realize that the level of care you give yourself is far sub-optimal, in many cases even being regarded as neglect. Yes, circumstances may force you to spend less time on yourself than […]

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Relaxation: The Ultimate Relief For Your Hectic Life

Do you schedule downtime for relaxation in your life? No? Then something seriously needs to change. If you view relaxation as a waste of productivity hours, you have no idea what you’re missing. Not only should relaxation be mandatory, but regularly scheduling breaks for yourself will only improve productivity over the long haul, as you […]

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How to Fix a Bulging Disc – NO SURGERY!

What’s up, guys? Today I want to show you what to do for that herniated disc. The bulging disc in your low back that I think – probably 99% of the world has been diagnosed with. I’m going to show you how to fix it without ever having to go under the knife, and I’ve […]

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How to Fix “Low Back” Pain INSTANTLY!

If you’ve got back pain that you can literally put your thumbs right on, I’m going to show you how to get rid of that today, and more importantly, give you a strategy for making sure it does not come back ever again. What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Here with Jessie and Raymond. If […]

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