Archive for the Anxiety, Panic & Phobias Category


Anti-anxiety Herbs

7 Anti-anxiety Herbs and more Life аѕ wе know іt, іѕ full оf ups аnd downs. Thе roller coaster ride thаt іt іѕ, adds а mix оf good аnd bad times. Whіle еvеrуоnе wants аnd enjoys good times, іt іѕ thе difficult periods thаt bring іn fear, stress, anxiety аnd depression. Modern science has enabled […]

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Cure your fear of spiders – arachnophobia

Overcoming your fear of spiders can be unbelievably comfortable! If you suffer from a fear, or phobia of spiders, (arachnophobia), it is probably impossible to imagine being comfortable around spiders. Even the thought of a spider (or the word) is enough to make many arachnophobes terrified. But it is possible for you to be in […]

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Hypnosis Can Cure Social Anxiety – Find out Why

Why hypnosis can cure social anxiety Why do you think we have emotions? Wouldn’t live be simpler without them? Do we have emotions to give middle class people something to talk about or to provide soap opera writers with script material? Of course not. As with everything else in human makeup, emotions exist to keep […]

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Effective Steps to Manage Anxiety

Anxiety is characterized as extreme reactions to fearful situations When someone follows you into a dark alley, those anxious feelings of a racing heartbeat and sweaty palms gives way to heightened senses and a rush of adrenalin that can save your life.  This is the fight or flight syndrome. In the case of frequent anxiety, […]

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