Archive for October, 2017


What Is A Ketogenic Diet?

In this video, I’ll be telling you what the ketogenic diet is and what it is not and how it is the diet that can work when nothing else will. And medical studies now are proving that the ketogenic diet can help you lose weight, boost your brain health, fight neurological disease, balance hormones, and […]

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How TO Make Your Own Vitamin Infused Water 101

It’s clear, odorless, and tasteless, but life cannot exist without it. Water keeps us alive. It keeps our cells hydrated and plump. It also flushes out toxins to naturally cleanse our insides. There are times when drinking it gets redundant and boring. Instead of buying vitamin water, flavored sparkling water or sports drinks, why not […]

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WHY Fructose is as Bad as Alcohol

Fructose, The Liver Toxin We’re all familiar with the dangers of alcohol and the fact that frequent alcohol consumption can fry your liver. Anyone who has had alcohol before will no doubt that it is a toxin, even if they are not familiar with what it specifically does inside your body. This is because you […]

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Natural Remedies For Aching Feet

Foot pain is something that we have all experienced in our lives. After a long day at work, shopping, or yard work your feet can be tired, achy, swollen, and heavy. This achiness happens because when you are on your feet, there is a significant amount of stress being put on your feet. However, you […]

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